20th
Nov 2020
I
am approaching 7 years anniversary fusion scoliosis ops in 3 months.
Scoliosis is the abnormal curve of the spine. People who has
scoliosis curve that are greater than 70 degree is not only have
“weird body posture” but also internal organs compression. The
abnormal spine will push and encroached into the space of lung,
heart, kidney, gastrointestinal in short internal organs. As the
scoliosis curve keep on progress beyond 70 degree it will compress
the internal organs. Along my voluntary scoliosis patients support
journey since 2014, I have met kids that are just 12 years old but
due to their scoliosis curve are very huge they cannot even run and
be active like a normal 12 years child. I have also met someone lying
on hospital bed told me this statement “ .. I really regret taking
scoliosis very lightly. Over long period of years it has destroyed my
kidney. I have to remove it....” . I also have read real live
stories that people die due to severe scoliosis curve cause cardio
and pulmonary complications. I also have bump into a super duper
severe scoliosis man in a supermarket using oxygen pushing a cart
with a oxygen tank.
So
those parents that have young children do not take scoliosis “weird
body structure” lightly. Do not shy away or having the perception
that once I consult a spine specialist surely pronounced need
surgical intervention. Spine surgery is not needed should the
scoliosis is still mild. For children who are still in their growth
spurt should their scoliosis curve is within 25 – 40 cobb degree
scoliosis brace will be administer. This group of scoliosis children
if they want to avoid spine surgery they need to wear their brace at
least 13 hours per day and also diligently performing core back
exercises. Personally I have met with scoliosis kids that are very
compliance to bracing and diligently performing core back exercise as
well active in sports they are brace free at age 17 and scoliosis
surgery is not needed. Children who are still in their growth spurt,
their body structure changing very fast. Bracing is to control the
scoliosis curve to progress fast and hopefully by taking the
advantage of gaining heights as they turning from teens to adulthood
their scoliosis curve can reduce.
For
this scoliosis kids that brace free at Age 17 that are consider brace
success, my advise to them is always remember that scoliosis is an
enemy. They should continue to control the scoliosis by diligently
doing core back exercise to build strong core muscles to prevent the
natural gravitation pull the spine to progress. Do not neglect follow-up in the hospital as well. Now the follow-up could be space up
to TCA -To come again 3 – 5 years . With this will able to monitor
and keep track the scoliosis curve condition.
Some
scoliosis patients maybe like my case. My scoliosis was not severe
during my teens days, therefore surgery intervention was not needed
then.
There are many general public, those with little knowledge
of scoliosis think that I am of the neglected cases. “why did not
undergone scoliosis surgery during your teenage days?”.
In
short scoliosis surgery is only for severe curve. Even then there
are list of others criteria to fulfill to be scoliosis surgery
candidate eg patient must have overall in good health, good bone
density, not of rare blood disorder in which blood doesn't clot in
time, risks is lesser than benefits , muscles condition etc...etc..
So is not is just because your scoliosis curve is severe than spine
surgery is for sure you will undergone.
Surely
that you wish to know that do I have any side effects do I have
lifelong restrictions?
I
undergone the scoliosis surgery of spinal fusion, whereby the surgeon
seals/combine a few of my vertebrae as one big column of bone. This
big column of bone I will loose motion or unable to use it after the
surgery. These vertebrae are of the scoliosis curve (sick unruly
spine bones) . However, I am still able to have normal function.
Very quickly the brain will modified some ways to do things eg I need
to squat down to pick up things from the ground.
Do
I have lifelong restrictions eg only lifting and carry not more than
5 Kg?
My answer to you is no. My spine surgeons given all their
post ops patients instructions of what is needful so that beyond we
able to lives and function as any normal people.
I was advised to
do swimming wef 12 weeks post ops. Prior to covid 19 pandemic I am
very diligent on this. No matter how busy are my working schedule I
also do squeeze times to do my lap in a Olympic size swimming pool.
My colleagues even brand me as “fish”.
Swimming helps me a lot
to strengthen my muscles.
I
am able to sit for long hours. I have no back ache issue. I had been
doing sole pack-packing holiday with no hire guide, nor engage
driver. I used public transport more on bus and train when I touring
Sri Lanka. The longest touring I did was 27 days move from one town
to another dragging my luggage and bags. Most of the time I walk at
least 2km from the bus station/drop off to the accommodation. I
don't pack along any pain-killer cause I do not need it.
My trolley bag - 11KG, My camera back-pack 6.23KG, My tripod - 2.7KG, My sling bag -0.95kg , my green bag - 1kg. This are luggage and bags that I drag along from town to town in Sri Lanka using public transport. For those who ever been touring sri lanka with public transport especially train, I am sure you get culture shock cause some occasion does not stop on the level platform for you to comfortably walk over into the train.
My
advise is do pay a little attention to choose your spine surgeons.
To me each spine surgeons skills are different, just like our car
mechanic.
Scoliosis surgery allows me to lives a more healthier lives . It is worth !..